Crispy Golden Breaded Chicken Tenders

Featured in: Family Table Favorites

These crispy golden chicken strips feature a triple-layered coating that creates an irresistible crunch. The buttermilk marinade ensures the chicken stays tender and juicy while developing deep flavor. Each strip gets coated in seasoned flour, dipped in egg, then rolled in panko breadcrumbs for that signature crispy exterior.

Fry them to golden perfection in just 3-4 minutes per side, or opt for the oven method for a lighter version. Serve with barbecue sauce or honey-mustard for dipping. These tenders work perfectly as snacks, party appetizers, or a main dish alongside fries, salad, or coleslaw.

Updated on Tue, 13 Jan 2026 15:35:00 GMT
Crispy golden Chicken Tenders piled high, served with barbecue sauce for a classic dippable snack. Pin it
Crispy golden Chicken Tenders piled high, served with barbecue sauce for a classic dippable snack. | softawrir.com

My daughter declared these the ultimate chicken tenders after I made them on a rainy Tuesday, the kind where everyone stays inside and craves comfort. The smell of frying chicken drifted through the house and had my husband wandering into the kitchen pretending to help but really just stealing samples.

Last summer I served these at a neighborhood get-together and watched three kids argue over who got the last piece. The next week my neighbor texted me for the recipe, saying her son keeps asking for those chicken strips from the party.

What's for Dinner Tonight? 🤔

Stop stressing. Get 10 fast recipes that actually work on busy nights.

Free. No spam. Just easy meals.

Ingredients

  • Chicken breast fillets: Cutting these into even strips helps them cook at the same rate and makes them perfect for dipping
  • Buttermilk: This is the secret ingredient that breaks down proteins for tender meat and helps the breading stick
  • Panko breadcrumbs: These Japanese breadcrumbs create a lighter crispier coating than regular breadcrumbs
  • Vegetable oil: You need enough depth for proper frying without crowding the pan
  • Smoked paprika: Adds a subtle smoky depth that makes these taste like they came from a restaurant

Tired of Takeout? 🥡

Get 10 meals you can make faster than delivery arrives. Seriously.

One email. No spam. Unsubscribe anytime.

Instructions

Create the buttermilk soak:
Whisk the buttermilk with salt pepper garlic powder and paprika until well combined. Add your chicken strips and let them rest for at least 30 minutes.
Set up your breading station:
Place three shallow bowls in a row. Mix flour with salt pepper and smoked paprika in the first. Beat eggs in the second. Pour panko in the third.
Coat each strip:
Pull chicken from the marinade letting excess drip off. Press into flour then dunk in egg and finally coat thoroughly with panko.
Heat your oil:
Pour oil into a deep skillet until it reaches about 5cm depth. Bring it to 175°C (350°F) over medium-high heat.
Fry until golden:
Cook the tenders in batches for 3 to 4 minutes per side. They should be deep golden brown and crispy all over.
Drain and serve:
Let the chicken rest on a wire rack or paper towels for a minute. Serve warm with your favorite dipping sauces.
Freshly fried Chicken Tenders resting on a wire rack, steam rising from the crunchy panko coating. Pin it
Freshly fried Chicken Tenders resting on a wire rack, steam rising from the crunchy panko coating. | softawrir.com

These have become our Friday night tradition. Something about dipping crispy chicken into sauces while watching a movie just feels right.

Still Scrolling? You'll Love This 👇

Our best 20-minute dinners in one free pack — tried and tested by thousands.

Trusted by 10,000+ home cooks.

Make Them Extra Crispy

After breading let the chicken strips sit on a rack for 10 minutes before frying. This dries the coating slightly and helps it adhere better creating an even crunchier exterior.

The Oven Method

Sometimes I bake these instead at 220°C (425°F) for about 20 minutes flipping halfway through. Spray the tops with oil spray first and they still get wonderfully crispy without the mess of frying.

Dipping Sauce Ideas

Barbecue and honey-mustard are classics but do not stop there. Try mixing mayo with a sriracha or make a honey-garlic sauce with heated honey and minced garlic.

  • Double the recipe because these disappear fast
  • Keep fried chicken warm in a 200°F oven if cooking a big batch
  • Extra panko mixture keeps in the freezer for next time
Golden-brown Chicken Tenders paired with honey-mustard sauce and fries, perfect for a family-style dinner. Pin it
Golden-brown Chicken Tenders paired with honey-mustard sauce and fries, perfect for a family-style dinner. | softawrir.com

There is something deeply satisfying about making chicken tenders that are better than any drive-through version. Hope your family loves these as much as mine does.

Recipe FAQs

How long should I marinate the chicken?

Marinate the chicken strips for at least 30 minutes to ensure tenderness and flavor absorption. For even better results, refrigerate in the marinade for up to 2 hours before breading and frying.

Can I bake these tenders instead of frying?

Yes, place breaded strips on a baking sheet, spray lightly with oil, and bake at 220°C (425°F) for 18–20 minutes. Flip halfway through cooking for even browning. The result will be slightly less crispy but still delicious.

What dipping sauces work best?

Barbecue sauce and honey-mustard are classic choices. Other excellent options include ranch dressing, buffalo sauce, honey garlic, sweet chili sauce, or even a simple honey-mayonnaise blend.

How do I know when the tenders are done?

The tenders should be golden brown on the outside and the internal temperature should reach 74°C (165°F). Cut into one thickest piece to verify the meat is white and opaque throughout with no pink remaining.

Can I prepare these ahead of time?

You can bread the tenders up to 4 hours before frying and keep them refrigerated on a parchment-lined baking sheet. For best results, fry just before serving. Leftovers can be reheated in a 180°C (350°F) oven for 10 minutes to restore crispiness.

20-Minute Dinner Pack — Free Download 📥

10 recipes, 1 shopping list. Everything you need for a week of easy dinners.

Instant access. No signup hassle.

Crispy Golden Breaded Chicken Tenders

Golden crispy breaded chicken strips ready in 30 minutes. Perfect for dipping in your favorite sauces.

Prep Time
15 minutes
Time to Cook
15 minutes
Overall Duration
30 minutes
Written by Colin Peterson


Skill Level Easy

Cuisine Type American

Amount Made 4 Portions

Diet-Friendly Info None specified

What You Need

Chicken

01 1.1 lb chicken breast fillets, cut into strips

Marinade

01 ½ cup buttermilk
02 1 teaspoon salt
03 ½ teaspoon black pepper
04 ½ teaspoon garlic powder
05 ½ teaspoon paprika

Breading

01 1 cup all-purpose flour
02 1 teaspoon salt
03 ½ teaspoon black pepper
04 ½ teaspoon smoked paprika
05 2 large eggs
06 1 cup panko breadcrumbs

For Frying

01 Vegetable oil, for deep frying

To Serve

01 Barbecue sauce
02 Honey-mustard sauce

How To Make It

Step 01

Prepare the Marinade: Whisk together buttermilk, salt, pepper, garlic powder, and paprika in a bowl. Add chicken strips, ensuring they are fully coated. Marinate for at least 30 minutes, up to 2 hours refrigerated for enhanced tenderness.

Step 02

Set Up Breading Station: Arrange three shallow dishes: combine flour with salt, pepper, and smoked paprika in the first; beat eggs in the second; place panko breadcrumbs in the third. Keep stations orderly for efficient coating.

Step 03

Coat the Chicken: Remove chicken from marinade, allowing excess to drip off. Dredge each strip thoroughly in seasoned flour, dip into beaten egg, then press into panko breadcrumbs to coat evenly. Shake off excess breading.

Step 04

Heat the Oil: Pour vegetable oil to a depth of 2 inches in a deep skillet. Heat to 350°F, monitoring with a thermometer to maintain proper frying temperature.

Step 05

Fry Chicken Tenders: Fry chicken strips in batches, avoiding overcrowding. Cook for 3 to 4 minutes per side until golden brown and crispy. Internal temperature should reach 165°F. Transfer to wire rack or paper towels to drain.

Step 06

Serve: Arrange chicken tenders on serving platter. Serve immediately while hot, accompanied by barbecue sauce and honey-mustard sauce for dipping.

You Just Made Something Great 👏

Want more like this? Get my best easy recipes — free, straight to your inbox.

Join 10,000+ home cooks. No spam.

Tools Needed

  • Mixing bowls
  • Shallow breading dishes
  • Deep skillet or fryer
  • Kitchen tongs
  • Wire rack or paper towels
  • Cooking thermometer

Allergy Details

Always inspect each component for allergens and speak with a healthcare expert if unsure.
  • Contains eggs
  • Contains wheat (gluten)
  • Contains milk (buttermilk)
  • Contains poultry

Nutrition Info (each serving)

These nutrition facts are for reference only. They don't substitute medical consultation.
  • Energy (Calories): 380
  • Fats: 16 g
  • Carbohydrates: 28 g
  • Proteins: 31 g

Cooking Shouldn't Be Hard ❤️

Get a free recipe pack that makes weeknight dinners effortless. Real food, real fast.

Free forever. Unsubscribe anytime.