Strawberry Avocado Quinoa Salad (Printable Version)

A vibrant mix of strawberries, avocado, quinoa, citrus dressing, and greens for a refreshing lunch or side.

# What You Need:

→ Grains

01 - 1 cup quinoa, uncooked
02 - 2 cups water
03 - 1/2 teaspoon salt

→ Fruits & Vegetables

04 - 1 cup strawberries, hulled and sliced
05 - 1 large avocado, diced
06 - 1 cup baby spinach or mixed greens
07 - 1/4 small red onion, thinly sliced
08 - 1/4 cup fresh basil, chopped

→ Nuts & Seeds

09 - 1/4 cup sliced almonds or pecans, toasted

→ Cheese

10 - 1/4 cup crumbled feta cheese (optional, omit for vegan preparation)

→ Dressing

11 - 3 tablespoons extra virgin olive oil
12 - 2 tablespoons fresh lemon juice
13 - 1 tablespoon honey or maple syrup
14 - 1 teaspoon Dijon mustard
15 - Salt and freshly ground black pepper, to taste

# How To Make It:

01 - Place quinoa in a fine mesh strainer and rinse thoroughly under cold running water.
02 - Combine the rinsed quinoa, water, and salt in a medium saucepan. Bring to a boil over medium-high heat. Reduce heat to low, cover, and simmer for 12 to 15 minutes until water is fully absorbed. Remove from heat, keep covered for 5 minutes, then fluff with a fork. Allow to cool completely.
03 - In a small bowl or jar, whisk together olive oil, lemon juice, honey or maple syrup, Dijon mustard, salt, and freshly ground black pepper until emulsified.
04 - In a large mixing bowl, add cooled quinoa, strawberries, diced avocado, spinach or mixed greens, sliced red onion, chopped basil, and toasted almonds.
05 - Pour the citrus dressing over the ingredients and gently toss until evenly coated.
06 - Top with crumbled feta cheese if using, then serve immediately.

# Expert Advice:

01 -
  • It feels like eating a bowl of early summer—juicy strawberries and creamy avocado wake up all your senses.
  • This salad is both filling and light, making it perfect for lunch or as a vibrant side at dinner parties.
02 -
  • I’ve once rushed and tossed hot quinoa in, which wilted the greens and made the avocado mushy—patience pays off.
  • Swapping basil for mint changes the flavor dramatically; mint gives a cool lift but basil keeps it aromatic and cozy.
03 -
  • Let the quinoa cool completely before mixing—hot grains lead to soggy salad.
  • Toast nuts just until fragrant; burnt pieces overwhelm the flavor.
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