Paprika Herb Chicken Quinoa Bowl (Printable Version)

Juicy spiced chicken with roasted vegetables and fluffy quinoa, topped with fragrant rose harissa.

# What You Need:

→ Chicken

01 - 4 boneless, skinless chicken breasts
02 - 2 tablespoons olive oil
03 - 2 teaspoons smoked paprika
04 - 1 teaspoon dried oregano
05 - 1 teaspoon dried thyme
06 - 1 garlic clove, minced
07 - 1/2 teaspoon salt
08 - 1/4 teaspoon freshly ground black pepper

→ Roasted Vegetables

09 - 1 medium zucchini, diced
10 - 1 red bell pepper, diced
11 - 1 yellow bell pepper, diced
12 - 1 small red onion, cut into wedges
13 - 2 tablespoons olive oil
14 - 1 teaspoon dried rosemary
15 - 1/2 teaspoon salt
16 - 1/4 teaspoon black pepper

→ Quinoa

17 - 1 cup quinoa, rinsed
18 - 2 cups vegetable broth
19 - 1/4 teaspoon salt

→ Dressing & Garnish

20 - 2 tablespoons rose harissa paste
21 - 2 tablespoons Greek yogurt, optional
22 - 2 tablespoons fresh parsley, chopped
23 - Lemon wedges for serving

# How To Make It:

01 - Preheat oven to 425°F. Line a baking sheet with parchment paper. Toss zucchini, bell peppers, and red onion with olive oil, rosemary, salt, and pepper. Spread evenly on the prepared baking sheet.
02 - Roast vegetables for 25 to 30 minutes, stirring halfway through, until golden and tender.
03 - In a medium bowl, combine olive oil, smoked paprika, oregano, thyme, minced garlic, salt, and pepper. Coat chicken breasts evenly with the herb mixture.
04 - Heat a large skillet over medium-high heat. Sear chicken breasts for 4 to 5 minutes per side until golden and cooked through, reaching an internal temperature of 165°F. Set aside to rest for 5 minutes, then slice.
05 - Combine quinoa, vegetable broth, and salt in a saucepan. Bring to a boil, reduce heat to low, cover, and simmer for 15 minutes. Remove from heat and let stand, covered, for 5 minutes. Fluff with a fork.
06 - Divide cooked quinoa between four bowls. Top with roasted vegetables and sliced chicken.
07 - Drizzle each bowl with rose harissa paste. Add a dollop of Greek yogurt if desired, sprinkle with fresh parsley, and serve with lemon wedges.

# Expert Advice:

01 -
  • It's the kind of meal that feels indulgent but leaves you energized, not weighed down.
  • You can prep the components ahead and assemble in minutes, making weeknight dinners feel intentional rather than rushed.
  • The harissa adds just enough mystery and warmth without overwhelming—it's the secret that makes people ask what you're doing differently.
02 -
  • Don't skip resting the chicken—those five minutes make the difference between dry slices and tender, juicy pieces that stay moist when plated.
  • Harissa can vary wildly in heat level between brands, so taste a tiny bit on your finger first and start with less if you're unsure.
03 -
  • If your chicken breasts are thick, place them between two pieces of plastic wrap and gently pound them to an even thickness; this prevents the edges from overcooking while you wait for the center to finish.
  • Save the vegetable roasting water if any collects on the pan—whisk it with a bit of olive oil and lemon for a quick pan sauce that deepens every element on the plate.
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